Subway 6 turkey sub calories
WebThere are 273 calories in 1 serving (144 g) of Subway Turkey Breast & Ham Sub. Get full nutrition facts for other Subway products and all your other favorite brands. ... of Subway Turkey Breast & Ham Sub. Calorie Breakdown: 10% fat, 61% carbs, 30% prot. Related Sandwiches from Subway: Veggie Delite Sub: Sausage: Veggie Delite - Kids' Pak ... WebSubway 6" Sub – Turkey & Bacon Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 234g Amount Per Serving 360 Calories % Daily Value* 14% Total Fat 9g 15% Saturated Fat 3g Trans Fat 0g 10% Cholesterol 30mg 52% Sodium 1190mg 16% Total Carbohydrate 47g 18% Dietary Fiber 5g Sugars 8g Protein 23g 23% Calcium 300mg 20% …
Subway 6 turkey sub calories
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Web6" Oven Roasted Chicken** 233 280 5 1 0 45 620 41 4 6 21 30 15 2 15 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 … WebFitness Goals:Heart Healthy. Fat 35 g. 32/67g left. Sodium 1040 mg. 1260/2300mg left. Cholesterol 195 mg. 105/300mg left.
WebSearch MyFitnessPal for calories, carbs, and nutritional contents for 6 Sub Way and over 2,000,000 other foods at MyFitnessPal. Web1 to 10 of 1000 for turkey club sandwich subway. Footlong Pro Turkey Cali Club (with Sliced Avocado) Per 1 ... Per 1 sub - Calories: 510kcal Fat: 26.00g Carbs: 45.00g Protein: …
WebMenu With Nutrition >Restaurant Foods >Subway 14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts WebAccording to the Subway 2007 “Nutritional Guide,” the 6-inch turkey breast sub was 280 calories and had 4.5 grams of total fat and 4 grams of dietary fiber. The Veggie Delite sandwich was 230 calories for a 6-inch sandwich. The half-foot sub had 3 grams of total fat and 4 grams of fiber.
Web11 Apr 2024 · There are 260 calories in 1 serving (219 g) of Subway 6-Inch Oven Roasted Turkey. Calorie breakdown: 10% fat, 59% carbs, 30% protein. Related Sandwiches from Subway: Footlong Pro The Great Garlic Footlong Pro Rotisserie-Style Chicken Footlong Pro B.L.T Kid's Mini Sub Oven Roasted Turkey Footlong Pro Oven Roasted Turkey and Ham
Web18 Sep 2024 · Bread Options. All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the Subway bread options according to calorie count: Sourdough - 190 calories. Italian White - 200 calories. 9-Grain Wheat Bread - 210 calories. homemade white oil recipeWebVeggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegetarians and non-vegetarians respectively. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Satisfy your sweet tooth cravings with apple slices, raisins, or yogurt. homemade whizbang chicken pluckerWeb22 Oct 2024 · 25 milligrams of cholesterol. 650 milligrams of sodium. 40 grams of carbohydrates. 5 grams of fiber. 6 grams of sugar. 18 grams of protein. The Subway … hindu worship of shivaWebSugars 8g. Protein 23g. 23% Calcium 300mg. 20% Iron 3.6mg. 13% Vitamin A 120mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … homemade white sangria recipeWeb26 Sep 2024 · How many calories are in a 6 inch turkey and Cheese Subway sandwich? There are 390 calories in a 6″ Turkey, Egg & Cheese from Subway. Most of those calories come from carbohydrates (47%). Is a turkey sandwich healthy from Subway? The Turkey Breast sandwich is part of the Fresh Fit menu. homemade white peppercorn gravyWebSubway 6" Sub – "Cali Fresh" Turkey Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 258g. Amount Per Serving. 550. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 38 Net Carbs Per Serving Add to Food Diary. Eat better ... hindu worship society houstonWebSubway 6" Turkey Sandwich Calories, Carbs & Nutrition Facts MyFitnessPal. Find calories, carbs, and nutritional contents for Subway 6" Turkey Sandwich and over 2,000,000 other … homemade whitewash paint recipe
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